Breaking Hibernation Habits with a Friend (or Two!)
During the cooler months of the year it’s easy to get into ‘hibernation habits’. Comfort food is much more appealing when it’s awful outside and it can be hard to get off the couch when it’s gloomy or raining. It’s easy to fall into the routine of going to work, coming home, rest, and repeat – and that routine can be a little hard to break even as the weather starts to improve.